According to CASEL, self-awareness is the ability to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes the capacity to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose. https://casel.org/sel-framework/
MCIU’s Office of Professional Learning believes social emotional learning (SEL) is the vehicle to develop skills and dispositions that promote self- care and the care of others, so that positive connections and contributions are made within our learning communities.
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