According to CASEL, self-awareness is the ability to understand one’s own emotions, thoughts, and values and how they influence behavior across contexts. This includes the capacity to recognize one’s strengths and limitations with a well-grounded sense of confidence and purpose.

MCIU’s Office of Professional Learning believes social emotional learning (SEL) is the vehicle to develop skills and dispositions that promote self- care and the care of others, so that positive connections and contributions are made within our learning communities.

Launch Presentation

Click the PLAY button to explore more on Self-Awareness including:

Small Listening for Big Learning (Compassion Fatigue)

Introduction to Self-Awareness